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Rock Asana II: Thursdays April 2-23, 2020

posted Mar 4, 2020, 7:58 PM by Suzanne Feeney   [ updated Mar 26, 2020, 8:50 AM ]

***CANCELLED*** 

In light of guidelines to protect public health and slow the rate of transmission of COVID-19, this class is suspended until further notice.

Practice Open encourages you to maintain your yoga practice. Yoga can happen anywhere and everywhere. Namaste.


Rock your flow this spring. Yoga with Practice Open on Thursday evenings to the tunes of great rock and roll artists. 

Four weeks only:

  • April 2nd – The Beatles
  • April 9th – The Doors
  • April 16th – Steve Miller Band
  • April 23rd – Pink Floyd, “Dark Side of the Moon” Album


Rock Asana II will be held at 6:30pm in the Norman P. Murray Community Center, 24932 Veterans Way, Mission Viejo, CA 92692.

Bring a yoga mat. No experience necessary. $40 per person. Proceeds support the treatment and cure of mental illness.


First 10 registrants receive a free gift. Space is limited. Register now for Rock Asana II


Then share this with a friend.

Rock Asana: Yoga to Pink Floyd - LAST CHANCE

posted Feb 9, 2020, 9:37 AM by Suzanne Feeney

Final week! Don't miss this week's flow to Pink Floyd's Dark Side of the Moon album.


Yoga with Practice Open on Saturday mornings to the tunes of great rock and roll artists. 

Four weeks only:

  • January 25th – The Beatles
  • February 1st – The Doors
  • February 8th – Steve Miller Band
  • February 15th – Pink Floyd, “Dark Side of the Moon” Album (FINAL WEEK)


Rock Asana will be held at 9am in the Norman P. Murray Community Center, 24932 Veterans Way, Mission Viejo, CA 92692.

No experience necessary. $12 single class drop-ins register at front desk. Proceeds support the treatment and cure of mental illness.


See you there!

Rock Asana Week 3: Steve Miller Band

posted Feb 2, 2020, 9:36 AM by Suzanne Feeney   [ updated Feb 2, 2020, 10:16 AM ]

Only two weeks left! Don't miss this week's flow to Steve Miller Band.


Yoga with Practice Open on Saturday mornings to the tunes of great rock and roll artists. 

Four weeks only:

  • January 25th – The Beatles
  • February 1st – The Doors
  • February 8th – Steve Miller Band (THIS WEEK)
  • February 15th – Pink Floyd, “Dark Side of the Moon” Album


Rock Asana will be held at 9am in the Norman P. Murray Community Center, 24932 Veterans Way, Mission Viejo, CA 92692.

No experience necessary. $12 single class drop-ins register at front desk. Proceeds support the treatment and cure of mental illness.


See you there!

Rock Asana Week 2: The Doors

posted Jan 26, 2020, 10:30 AM by Suzanne Feeney

Did you miss yoga to The Beatles? Don't miss this week's flow to The Doors! 


Yoga with Practice Open on Saturday mornings to the tunes of great rock and roll artists. 

Four weeks only:

  • January 25th – The Beatles
  • February 1st – The Doors (this week)
  • February 8th – Steve Miller Band
  • February 15th – Pink Floyd, “Dark Side of the Moon” Album


Rock Asana will be held at 9-10am in the Norman P. Murray Community Center, 24932 Veterans Way, Mission Viejo, CA 92692.

No experience necessary. $40 per person for the entire series. Proceeds support the treatment and cure of mental illness.


Single class drop-ins register at the front desk.

Rock Asana: January 25 – February 15, 2020

posted Dec 26, 2019, 6:41 PM by Suzanne Feeney

Rock your flow this winter. Yoga with Practice Open on Saturday mornings to the tunes of great rock and roll artists. 

Four weeks only:

  • January 25th – The Beatles
  • February 1st – The Doors
  • February 8th – TBA
  • February 15th – Pink Floyd, “Dark Side of the Moon” Album


Rock Asana will be held at 9am in the Norman P. Murray Community Center, 24932 Veterans Way, Mission Viejo, CA 92692.

No experience necessary. $40 per person. Proceeds support the treatment and cure of mental illness.


First 10 registrants receive a free gift. Space is limited. Register now for Rock Asana


Then share this with a friend.


Dr Suzanne Feeney PhD upward facing dog pose


Follow Practice Open on FacebookTwitter, and Instagram or join Meetup for updates and more.

Pop-up Yoga for Mental Health - LAST CHANCE

posted Dec 10, 2019, 7:44 PM by Suzanne Feeney

LAST CLASS OF THE YEAR! Pop-up, drop-in, stop-by for Practice Open yoga on Sunday, December 15th at 10am. 


Your donations help keep Practice Open going and support those with mental illness. No experience necessary. Bundle up, and bring a yoga mat. Directions below.


Follow Practice Open on FacebookTwitter, and Instagram or join Meetup for updates and more.


DIRECTIONS:

- From La Paz Road, turn into Veterans Way

- At the Norman P. Murray Community & Senior Center, turn right into the parking lot

- Continue to the far end of the parking lot

- From the parking lot, walk towards the trees and outdoor gym

Practice Open is located on the Village Green at Oso Viejo Community Park, 24932 Veterans Way, Mission Viejo, CA 92692

Pop-up Yoga for Mental Health

posted Dec 3, 2019, 9:11 PM by Suzanne Feeney

Final Practice Open yoga classes of the year! Pop-up, drop-in, stop-by on Sunday, December 8th at 10am, Oso Viejo Park, Mission Viejo. 


Your donations help keep Practice Open going and support those with mental illness. No experience necessary. Bundle up, and bring a yoga mat. Directions below.


Follow Practice Open on FacebookTwitter, and Instagram or join Meetup for updates and more.


DIRECTIONS:

- From La Paz Road, turn into Veterans Way

- At the Norman P. Murray Community & Senior Center, turn right into the parking lot

- Continue to the far end of the parking lot

- From the parking lot, walk towards the trees and outdoor gym

Practice Open is located on the Village Green at Oso Viejo Community Park, 24932 Veterans Way, Mission Viejo, CA 92692.

Pop-up Yoga for Mental Health

posted Nov 12, 2019, 6:47 PM by Suzanne Feeney   [ updated Dec 5, 2019, 8:00 PM ]

***CANCELLED due to the rainy weather forecast. Next week's weather looks more promising. Sorry for the inconvenience.***


Pop-up. Drop in. Stop by. Yoga with Practice Open yoga on Sunday, November 17th at 10am. 

Donations support mental health. All experience levels welcome. Bring a yoga mat or beach towel. Please read directions below to find us.


Follow Practice Open on FacebookTwitter, and Instagram or join Meetup for updates and more.


DIRECTIONS:

- From La Paz Road, turn into Veterans Way

- At the Norman P. Murray Community & Senior Center, turn right into the parking lot

- Continue to the far end of the parking lot

- From the parking lot, walk towards the trees and outdoor gym

Practice Open is located on the Village Green at Oso Viejo Community Park, 24932 Veterans Way, Mission Viejo, CA 92692.

*CANCELLED* Yoga for Mental Health: Sunday, November 3, 2019

posted Oct 27, 2019, 4:44 PM by Suzanne Feeney   [ updated Oct 29, 2019, 7:01 PM ]

SORRY, YOGIS, BUT I NEED TO CANCEL THE UPCOMING CLASSES. STAY TUNED FOR FURTHER UPDATES. NAMASTE.


Keep fit - physically, mentally, and emotionally - during the Fall season. Join Practice Open yoga on Sunday mornings at 10am. 

Upcoming classes include:

- November 3 (reminder to "fall back" your clocks)

- November 10

- November 17

- November 24 (no class)


Donations support mental health. All experience levels welcome. Bring a yoga mat or beach towel. 

Follow Practice Open on FacebookTwitter, and Instagram or join Meetup for updates and more.

Yoga for Mental Health: Sunday, October 27, 2019

posted Oct 21, 2019, 7:21 PM by Suzanne Feeney

Increase flexibility and strength as well as reduce stress with Practice Open yoga on Sunday mornings at 10am. Upcoming classes include:

- October 27

- November 3

- November 10

- and More


Donations support mental health. All experience levels welcome. Bring a yoga mat or beach towel. Please read directions below to find us.


Follow Practice Open on FacebookTwitter, and Instagram or join Meetup for updates and more.


DIRECTIONS:

- From La Paz Road, turn into Veterans Way

- At the Norman P. Murray Community & Senior Center, turn right into the parking lot

- Continue to the far end of the parking lot

- From the parking lot, walk towards the trees and outdoor gym

Practice Open is located on the Village Green at Oso Viejo Community Park, 24932 Veterans Way, Mission Viejo, CA 92692.

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