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Yoga for Mental Health: Sunday October 20, 2019

posted Oct 15, 2019, 7:50 PM by Suzanne Feeney   [ updated Oct 15, 2019, 9:43 PM ]

Increase flexibility and strength as well as reduce stress with Practice Open yoga on Sunday mornings at 10am:

- October 6

- October 13 (no class)

- October 20

- October 27 

Donations support mental health. All experience levels welcome. Bring a yoga mat or beach towel. Please read directions below to find us.

Follow Practice Open on FacebookTwitter, and Instagram or join Meetup for updates and more.


- From La Paz Road, turn into Veterans Way

- At the Norman P. Murray Community & Senior Center, turn right into the parking lot

- Continue to the far end of the parking lot

- From the parking lot, walk towards the trees and outdoor gym

Practice Open is located on the Village Green at Oso Viejo Community Park, 24932 Veterans Way, Mission Viejo, CA 92692.