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Yoga for Mental Health: Sunday 9/29

posted Sep 22, 2019, 6:45 PM by Suzanne Feeney   [ updated Sep 24, 2019, 7:09 AM ]

Increase strength and flexibility as well as reduce stress with Practice Open yoga in the park on Sunday, September 29, 2019 at 10amDonations support mental health. 

All experience levels welcome. Bring a yoga mat or beach towel. Please read directions below to find us.


Have other plans on Sunday mornings? 

Last chance to try our new Fall Saturday Series at the N.P. Murray Community Center: October 5, 2019 at 9am. $12 drop-in rate. Space is limited. Click here to register.


Follow Practice Open on FacebookTwitter, and Instagram or join Meetup for updates and more.


DIRECTIONS:

- From La Paz Road, turn into Veterans Way

- At the Norman P. Murray Community & Senior Center, turn right into the parking lot

- Continue to the far end of the parking lot

- From the parking lot, walk towards the trees and outdoor gym

Practice Open is located on the Village Green at Oso Viejo Community Park, 24932 Veterans Way, Mission Viejo, CA 92692.


Practice Open Dr Suzanne Feeney PhD headstand pose

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